haribo
Packaged product Sweets and Desserts Haribo
Haribo contains 340 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0.3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 61 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 1 g)
- Fat0.1 gbelow the median for sweets and desserts (median 0.5 g)
- Sodium75 mgabove the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
4001686 006412
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sour Strips Trolli | 340 | 1.8 g | 81 g | 1 g |
| Veggiezz Lutti | 340 | 0.1 g | 85 g | 0.1 g |
| Fini Roller Watermelon 20g Fini | 340 | 1.8 g | 81 g | 1 g |
| Wild Strawberry Candy Kittens | 340 | 0.8 g | 83 g | 0.1 g |
| Mini cub' bio Krema | 340 | 0.8 g | 82 g | 0.5 g |
| Eton Mess Gourmet Sweets Candy Kittens | 340 | 1.4 g | 82 g | 0 g |
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| Sweet & Sour Mix Cottage Country | 340 | 2.5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in haribo?
100 g of haribo has 340 kcal.
How much protein is in haribo?
Haribo contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in haribo?
Haribo has 80 g of total carbohydrates per 100 g, including 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in haribo?
Haribo contains 0.1 g of fat per 100 g.
How much sodium is in haribo?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686006412. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.