haribo
Packaged product Sweets and Desserts Haribo
Haribo contains 58 kcal per 100 g. A serving, 600 g (600 g) provides about 347 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.9 kcal | |
| Total fat L | 0.083 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 1.3 mg | 0.1% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.78 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.78 gbelow the median for sweets and desserts (median 1 g)
- Sugars9.3 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat0.083 gbelow the median for sweets and desserts (median 0.5 g)
- Sodium1.3 mgin the lowest quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Ingredients
information nutrición por 100g valor energético 1480kl/348kl 4% grasa /líquido 0.5 g 1% hidrato de carbono 81 g 8 % de los cuales azúcares 56g 16% proteínas 4.7 g 2 % sal 0.02g 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly DOMO | 58 | 14.2 g | 0 g | 0 g |
| Frutti Spray Cool | 59 | 0 g | 20 g | 0 g |
| CitronMélisse Ricola | 56 | 0 g | 96 g | 0 g |
| giggles sour chewy candy bites YumEarth | 60 | 0 g | 12 g | 1 g |
| Sukkerfrie Halspastiller Doc | 60 | 0.03 g | 24 g | 0.02 g |
| Cadbury Halloween Screme Egg Candy, 1.2 Oz Cadbury | 60 | 0 g | 15 g | 0 g |
| Organic Dark Chocolate Espresso Truffle That’s it | 60 | 1 g | 14 g | 1.5 g |
| Original Scotch Mints Dare Candy Company | 60 | 0 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in haribo?
100 g of haribo has 58 kcal. Serving, 600 g (600 g): about 347 kcal.
How much protein is in haribo?
Haribo contains 0.78 g of protein per 100 g (2% of the 50 g Daily Value), or 4.7 g in serving, 600 g (600 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 1 g).
How many carbs are in haribo?
Haribo has 13.5 g of total carbohydrates per 100 g, including 0 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in haribo?
Haribo contains 0.083 g of fat per 100 g.
How much sodium is in haribo?
100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11422112. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.