Hapankorppu

Packaged product Beverages Rainbow

Hapankorppu contains 345 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hapankorppu by Rainbow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
10 gprotein
60 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.4 g 2%
Sodium L 560 mg 24%
Total carbohydrates L 60 g 22%
Dietary fiber L 21 g 75%
Total sugars L 1.4 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 79%Fat: 8%345kcal / 100 g
  • Protein 13%
  • Carbohydrates 79%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for beverages (median 0.6 g)
  • Fiber21 gin the top quarter of beverages (median 0 g)
  • Sugars1.4 gbelow the median for beverages (median 4.8 g)
  • Fat2.6 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.4 gabove the median for beverages (median 0.1 g)
  • Sodium560 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainbow
Barcode
6415711410132
Quantity
300 g
Label serving
9
Category
Leipä
Packaging
en:muovikaare,en:pahvi
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole wheat rye flour 95%, water, salt, yeast, may contain small amounts of sesame seeds, country of origin of rye, see below,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Hönö Pågen 323 8.2 g 59 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hapankorppu?

100 g of Hapankorppu has 345 kcal.

Is Hapankorppu high in protein?

Hapankorppu contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Hapankorppu?

Hapankorppu has 60 g of total carbohydrates per 100 g, including 21 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hapankorppu?

Hapankorppu contains 2.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Hapankorppu?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6415711410132. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.