Hamburger
Packaged product Meals and Dishes Aldi
Hamburger contains 209 kcal per 100 g.
Roughly 64% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of meals and dishes (median 10 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat15 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium680 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099200860312
- Quantity
- 800 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gluten free broccoli crust pizza mediterranean style Open Nature | 209 | 10.4 g | 19.6 g | 9.8 g |
| Fried Rice Cake With Sauce Dongwon | 209 | 3 g | 48.2 g | 0 g |
| Sandwich Luca Exki | 209 | 10.2 g | 24 g | 7.7 g |
| pulled beef and burger slaw Tesco | 209 | 10.4 g | 30.5 g | 4.7 g |
| Yum Cha At Home pork Dumpling Yum Cha | 209 | 12.6 g | 30.6 g | 3.3 g |
| Switch Plant-based Burger patty Switch Foods International LLC | 209 | 14.8 g | 7.8 g | 13 g |
| Spicy Chicken Sandwich Hannaford | 209 | 11.5 g | 22.5 g | 7.7 g |
| Sandwich poulet Coop | 209 | 11 g | 28 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 209 kcal.
Is Hamburger high in protein?
Hamburger contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 1.3 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 15 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Hamburger?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200860312. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.