Is halvas high in protein?

Halvas contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value). About 10% of its calories come from protein.

How many carbs are in halvas?

Halvas has 45.5 g of total carbohydrates per 100 g, including 4.9 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in halvas?

Halvas contains 33.9 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in halvas?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

halvas

Packaged product Sweets and Desserts xaitoglou

Halvas contains 551 kcal per 100 g.

Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (544 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

551kcal per 100 g

13.4 gprotein

45.5 gcarbohydrates

33.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	551 kcal
Total fat L	33.9 g	43%
Saturated fat L	6.9 g	35%
Sodium L	12 mg	0.5%
Total carbohydrates L	45.5 g	17%
Dietary fiber L	4.9 g	18%
Total sugars L	36.7 g
Protein L	13.4 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 34%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber4.9 gabove the median for sweets and desserts (median 4.4 g)
Sugars36.7 gabove the median for sweets and desserts (median 35.9 g)
Fat33.9 gabove the median for sweets and desserts (median 32.9 g)
Saturated fat6.9 gabove the median for sweets and desserts (median 5.5 g)
Sodium12 mgabove the median for sweets and desserts (median 4 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	13 g
Polyunsaturated fat L	12.9 g

Product details

Brand: xaitoglou
Barcode: 5201049123667
Quantity: 400 g
Category: Sesame halva
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Halva premium quality Papillon	552	12.2 g	46.7 g	32.4 g
Koska Baked Halva 250 g Koska	550	12.8 g	45.9 g	34.2 g
חלווה אחוה	550	13 g	45 g	34 g
Halwa Tahinia Aux Fruits Secs 0% Cholesterol Shehrazad	550	15 g	50 g	30 g
Halwa Tahinia Aux Pistaches 0% Cholesterol Shehrazad 200G Shehrazad	550	15 g	50 g	30 g
75G Halva Au Miel Amande Sunita	550	15.7 g	38 g	36 g
Classic Halva No Added Sugar כארכה	550	11 g	47 g	34 g
Halva dogtat	550	13 g	48 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5201049123667. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.