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Halloumi Original

Packaged product Other Foods Olympus

Halloumi Original contains 317 kcal per 100 g. A serving, 1 portion, 600 g (600 g) provides about 1,902 kcal.

Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
20 gprotein
3 gcarbohydrates
25 gfat
1,902kcal in serving, 1 portion, 600 g (600 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 25 g 32%
Saturated fat L 17.5 g 88%
Sodium L 2,500 mg 109%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 2 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 71%317kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17.5 gin the top quarter of other foods (median 2 g)
  • Sodium2,500 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olympus
Barcode
5202178086236
Label serving
1 portion (600 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202178086236. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Halloumi Original?

100 g of Halloumi Original has 317 kcal. Serving, 1 portion, 600 g (600 g): about 1,902 kcal.

Is Halloumi Original high in protein?

Halloumi Original contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 120 g in serving, 1 portion, 600 g (600 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Halloumi Original?

Halloumi Original has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halloumi Original?

Halloumi Original contains 25 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Halloumi Original?

100 g contains 2,500 mg of sodium, 109% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.