Halawa Spread

Packaged product Sweets and Desserts Yamama

Halawa Spread contains 563 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 169 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Halawa Spread by Yamama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
10 gprotein
50 gcarbohydrates
36.7 gfat
169kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 36.7 g 47%
Saturated fat L 6.7 g 33%
Trans fat L 0.33 g
Cholesterol L 3.3 mg 1%
Sodium L 217 mg 9%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.3 g 12%
Total sugars L 46.7 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%563kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars46.7 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat36.7 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat6.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium217 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yamama
Barcode
6281004256233
Label serving
1 portion (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281004256233. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Halawa Spread?

100 g of Halawa Spread has 563 kcal. Serving, 1 portion, 30 g (30 g): about 169 kcal.

Is Halawa Spread high in protein?

Halawa Spread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Halawa Spread?

Halawa Spread has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halawa Spread?

Halawa Spread contains 36.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Halawa Spread?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.