Hähnchenbrust filet

Packaged product Poultry Metzgerfrisch

Hähnchenbrust filet contains 104 kcal per 100 g. A serving, 100 g (100 g) provides about 104 kcal.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hähnchenbrust filet by Metzgerfrisch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
22 gprotein
0 gcarbohydrates
1.8 gfat
104kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.6 g 3%
Sodium L 51 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Fat: 16%104kcal / 100 g
  • Protein 84%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of poultry (median 18 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.5 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.6 g)
  • Fat1.8 gin the lowest quarter of poultry (median 7 g)
  • Saturated fat0.6 gin the lowest quarter of poultry (median 1.5 g)
  • Sodium51 mgin the lowest quarter of poultry (median 440 mg)
  • Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metzgerfrisch
Barcode
4335619020351
Label serving
100 g
Category
Chickens
Nutri-Score
A as computed by Open Food Facts

Ingredients

Frische Hähnchenbrustfilet Teilstücke, zum Braten. Zutaten: 100% Hähnchenbrustfilet. Aufgezogen in: Deutschland. Geschlachtet in: Deutschland.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hähnchen-Geschnetzeltes Purland 104 22 g 0 g 1.8 g
Frische Hähnchen-Ministeaks Purland 104 22 g 0 g 1.7 g
Poulet bleu blanc coeur U U 104 23 g 0 g 1.3 g
Poulet U 104 23 g 0 g 1.3 g
Poitrine de poulet cuit Dulano 104 21.5 g 1 g 1.5 g
Chicken breast chunks Duchy organic 104 23.4 g 0.5 g 1 g
Kip Poulet filet Boni 104 19 g 0.5 g 2.9 g
Pollo alla diavola Findus Findus 104 9.1 g 10 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hähnchenbrust filet?

100 g of Hähnchenbrust filet has 104 kcal. Serving, 100 g (100 g): about 104 kcal.

Is Hähnchenbrust filet high in protein?

Hähnchenbrust filet contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 84% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).

How many carbs are in Hähnchenbrust filet?

Hähnchenbrust filet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchenbrust filet?

Hähnchenbrust filet contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Hähnchenbrust filet?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619020351. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.