Haddock
Packaged product Other Foods Woolworth
Haddock contains 64 kcal per 100 g. A serving, 80.0 g (80 g) provides about 51 kcal.
Roughly 79% of its calories come from protein, with 16% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.7 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 5%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for other foods (median 6.9 g)
- Fiber0.9 gbelow the median for other foods (median 1.8 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.5 g)
- Fat1.1 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworth
- Barcode
- 6005000415155
- Label serving
- 80.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddock filet Donegal catch | 64 | 15 g | 0.5 g | 0.2 g |
| Frische voll milch Milbona | 64 | 3.3 g | 4.8 g | 3.5 g |
| Frische Vollmilch Alpengut | 64 | 3.3 g | 4.8 g | 3.5 g |
| Yaourt à boire framboise Milsa | 64 | 3 g | 10 g | 1.3 g |
| High! Protein Oh! | 64 | 11 g | 1.9 g | 0.5 g |
| High Protein Shake Body Attack | 64 | 10 g | 5.1 g | 0.4 g |
| Прясно мляко Домлян | 64 | 3.3 g | 4.6 g | 3.6 g |
| Papel Horno Coviran | 64 | 3 g | 4.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock?
100 g of Haddock has 64 kcal. Serving, 80.0 g (80 g): about 51 kcal.
Is Haddock high in protein?
Haddock contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 9.9 g in serving, 80.0 g (80 g). About 79% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Haddock?
Haddock has 0.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock?
Haddock contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6005000415155. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.