Haddock
Packaged product Fish and Seafood Leclerc
Haddock contains 101 kcal per 100 g.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 85 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 19.3 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Sodium760 mgin the lowest quarter of fish and seafood (median 1,280 mg)
- Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0203303023817
- Category
- Smoked haddock
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Haddock 100% ((MELANOGRAMMUS REGLEFINUS), provenance f.a.o 27, péché au chalut, Ligne, hameçons) Contient : POISSON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddock Salaisons Corrue | 101 | 24 g | 0 g | 0.7 g |
| 2 smoked haddock fillets lighthouse bay | 101 | 23 g | 1 g | 0.4 g |
| Haddock Eglefin fumé Delpierre | 100 | 18.5 g | 0.1 g | 2.9 g |
| Filet de haddock fumé à froid Herens | 100 | 23 g | 0 g | 0.7 g |
| Haddock Fillets x 2 Morrisons | 98 | 23.9 g | 0 g | 0.3 g |
| Wild Caught Smoked Haddock Fillets Lighthouse bay | 98 | 23.5 g | 0.1 g | 0.3 g |
| Haddock fume au bois de chêne Côté. Sauvage | 106 | 25.5 g | 0.6 g | 0.8 g |
| Haddock Côté sauvage | 106 | 25.5 g | 0.6 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock?
100 g of Haddock has 101 kcal.
Is Haddock high in protein?
Haddock contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 95% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 19.3 g).
How many carbs are in Haddock?
Haddock has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock?
Haddock contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Haddock?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203303023817. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.