How much protein is in H-Milch?

H-Milch contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 20% of its calories come from protein.

How many carbs are in H-Milch?

H-Milch has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in H-Milch?

H-Milch contains 3.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in H-Milch?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

H-Milch

Packaged product Dairy and Eggs dmBio

H-Milch contains 66 kcal per 100 g.

Roughly 49% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

66kcal per 100 g

3.3 gprotein

5 gcarbohydrates

3.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66 kcal
Total fat L	3.6 g	5%
Saturated fat L	2.4 g	12%
Sodium L	44 mg	2%
Total carbohydrates L	5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	5 g
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 30%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars5 gin the top quarter of dairy and eggs (median 4.8 g)
Saturated fat2.4 gabove the median for dairy and eggs (median 2.3 g)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: dmBio
Barcode: 4067796184686
Quantity: 1l
Category: Whole milks
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bio Organic Voll Milch 3.9% Fett Milbona	66	3.2 g	4.8 g	3.9 g
Latte intero Giglio	66	3.4 g	4.9 g	3.6 g
Frische Weidemilch Unsere Heimat	66	3.4 g	4.8 g	3.6 g
Lactosefrei haltbare Vollmilch Schwarzwaldmilch	66	3.4 g	4.8 g	3.6 g
Organic Whole Milk Riverford	66	3.3 g	4.5 g	3.9 g
Whole milk Aberdoyle	66	3.5 g	4.7 g	3.7 g
Scottish fresh whole milk Sainsbury's	66	3.5 g	4.7 g	3.7 g
Frische Vollmilch Milsani	66	3.4 g	4.8 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4067796184686. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.