Gyros

Packaged product Other Foods Lidl

Gyros contains 111 kcal per 100 g.

Roughly 51% of its calories come from protein, with 44% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gyros by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
14 gprotein
1.4 gcarbohydrates
5.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 5.3 g 7%
Saturated fat L 1 g 5%
Sodium L 105 mg 5%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 1 g 4%
Total sugars L 0.9 g
Added sugars L 0.15 g 0.3%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 5%Fat: 44%111kcal / 100 g
  • Protein 51%
  • Carbohydrates 5%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7 g)
  • Fiber1 gbelow the median for other foods (median 1.9 g)
  • Sugars0.9 gbelow the median for other foods (median 3.4 g)
  • Fat5.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Sodium105 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20200794
Quantity
260g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% viande de poulet, 11% champignons (champignons, correcteurs d'acidité: acide lactique, glucono-delta-lactone), 11% oignons, 10% poivron, 8% marinade (eau, sel, plantes aromatiques, épices, arôme, tomate en poudre, sucre, dextrose, sirop de glucose, extrait de levure, amidon modifié (mais), correcteurs d'acidité: acétates de sodium, carbonates de sodium, chlorure de potassium, acide citrique; antioxydants: acide ascorbique, citrates de sodium; stabilisants: diphosphates, triphosphates, gomme xanthane, gomme guar, carraghénanes, farine de graines de caroube). Peut contenir des traces de céréales contenant du gluten, d'œuf, de lait, de soja, de moutarde, de céleri et de graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltTomatoSugarGlucose syrupYeast

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Surimi sticks Coraya 111 8.4 g 8.9 g 4.4 g
Filet extra tendre poulet Douce France 111 21 g 1 g 2.4 g
Filets de poulet Auchan 111 23 g 0.5 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gyros?

100 g of Gyros has 111 kcal.

Is Gyros high in protein?

Gyros contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Gyros?

Gyros has 1.4 g of total carbohydrates per 100 g, including 1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyros?

Gyros contains 5.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Gyros?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20200794. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.