Guava, Pineapple & Apple smoothie

Packaged product Beverages innocent

Guava, Pineapple & Apple smoothie contains 56 kcal per 100 ml.

Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (54 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Guava, Pineapple & Apple smoothie by innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 ml
1 gprotein
13 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 56 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 0 mg 0%
Total carbohydrates L 13 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 7%56kcal / 100 ml
  • Protein 7%
  • Carbohydrates 86%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the top quarter of beverages (median 0.57 g)
  • Fiber1.1 gabove the median for beverages (median 0.95 g)
  • Sugars11 gabove the median for beverages (median 10 g)
  • Fat0.5 gabove the median for beverages (median 0.33 g)
  • Saturated fat0.1 gabove the median for beverages (median 0.01 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
innocent
Barcode
5038862831338
Quantity
750ml
Category
Fruit smoothies
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

3 pressed apples (46%) 2 mashed bananas, a pressed pineapple (19%), 1 crushed white guava (11%), % of a squeezed lemon, ½½ a crushed passion fruit and dash of spirulina extract BEE&BEE a source of vitamin C & fibre CAN APPLES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaApple

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Banana Machine Naked 56 0.44 g 14 g 0 g
100% Fruit smoothies Aldi 56 0.4 g 13.7 g 0 g
Enliven Aldi 56 0.4 g 13.6 g 0 g
Antioxidant super smoothie kiwi, lime & wheatgrass innocent 56 0.77 g 13 g 0 g
Blueberry Cheesecake Protein Smoothie Naked 56 4.4 g 8.2 g 0.56 g
Kids smoothies Naturis 57 0.6 g 13.2 g 0.1 g
Elevate Naturis 57 0.53 g 13.5 g 0 g
Wellness Smoothie Acai Berry Pressed Juicery 57 0.68 g 11.8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava, Pineapple & Apple smoothie?

100 ml of Guava, Pineapple & Apple smoothie has 56 kcal.

How much protein is in Guava, Pineapple & Apple smoothie?

Guava, Pineapple & Apple smoothie contains 1 g of protein per 100 ml (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.57 g).

How many carbs are in Guava, Pineapple & Apple smoothie?

Guava, Pineapple & Apple smoothie has 13 g of total carbohydrates per 100 ml, including 1.1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava, Pineapple & Apple smoothie?

Guava, Pineapple & Apple smoothie contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Guava, Pineapple & Apple smoothie?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5038862831338. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.