Guava paste

Packaged product Beverages Tirma

Guava paste contains 274 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.6% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 313 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guava paste by Tirma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
0.4 gprotein
64 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 64 g 23%
Dietary fiber L 5.8 g 21%
Total sugars L 60 g
Added sugars L 19.8 g 40%
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 98%Fat: 2%274kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gabove the median for beverages (median 0 g)
  • Sugars60 gin the lowest quarter of beverages (median 66.7 g)
  • Fat0.5 gin the top quarter of beverages (median 0 g)
  • Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tirma
Barcode
8410085610506
Quantity
400g
Category
Guava pastes
Packaging
es:green-dot
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Guava pulp, sugar, gelling agent (pectin), acidity regulator (citric acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Guava Paste Dulzura Borincana 300 0 g 77.5 g 0 g
Pâte de goyave M amour 303 0.6 g 74 g 0.2 g
Pâte de goyave Leader Price 303 0.6 g 74 g 0.2 g
Guava Paste Dulzura Borincana 310 0 g 77.5 g 0 g
Guava Paste Conchita 316 0 g 73.7 g 0 g
Pasta de guayaba Conchita 320 0 g 65 g 0 g
Pasta de guayaba Conchita 320 0.8 g 75 g 0 g
Guava Paste El Sembrador 336 0 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava paste?

100 g of Guava paste has 274 kcal.

How much protein is in Guava paste?

Guava paste contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Guava paste?

Guava paste has 64 g of total carbohydrates per 100 g, including 5.8 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava paste?

Guava paste contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410085610506. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.