Guava Paste
Packaged product Sweets and Desserts DAFRUTA
Guava Paste contains 300 kcal per 100 g. A typical serving of 1 Tbsp, 30g (30 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 250 kcal per 100 g across 907 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 70 g | |
| Added sugars L | 66.7 g | 133% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars70 gin the top quarter of sweets and desserts (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 76.7 g | 76.7 g |
| Fat | 0 g | 0 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 70 g | 70 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- DAFRUTA
- Barcode
- 0024024206118
- Label serving
- 1 Tbsp (30g)
- Category
- jam-jelly-fruit-spreads
Ingredients
GUAVA PULP, SUGAR, GLUCOSE SYRUP, CITRIC ACID ACIDULANT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Paste?
100 g of Guava Paste has 300 kcal. 1 Tbsp, 30g (30 g): about 90 kcal.
How much protein is in Guava Paste?
Guava Paste contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp, 30g (30 g). About 0% of its calories come from protein.
How many carbs are in Guava Paste?
Guava Paste has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 70 g of sugars.
How much fat is in Guava Paste?
Guava Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Guava Paste?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024024206118. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2668028. License: CC0 1.0 (U.S. public domain). Source record dated October 2, 2023. Imported November 6, 2026.
Last updated: . Source description: "GUAVA PASTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.