How many calories are in Guava Nectar?

100 ml of Guava Nectar has 46 kcal.

How much protein is in Guava Nectar?

Guava Nectar contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is above the median (median 0.1 g).

How many carbs are in Guava Nectar?

Guava Nectar has 10.2 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava Nectar?

Guava Nectar contains 0.1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Guava Nectar?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Guava Nectar

Packaged product Beverages rio d'oro

Guava Nectar contains 46 kcal per 100 ml.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (45 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

46kcal per 100 ml

0.2 gprotein

10.2 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	46 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	10.2 g	4%
Dietary fiber L	1.3 g	5%
Total sugars L	10.2 g
Protein L	0.2 g	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 96%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.2 gabove the median for beverages (median 0.1 g)
Fiber1.3 gin the top quarter of beverages (median 0.6 g)
Fat0.1 gabove the median for beverages (median 0 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: rio d'oro
Barcode: 4068706652486
Quantity: 1l
Category: Guava nectars
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Clássico Néctar Goiaba Compal	46	0.5 g	11.4 g	0.5 g
Guava Nectar Ivorio	47	0.35 g	11.5 g	0.03 g
Nectar de goyave exellence Rouiba	47	0.6 g	11 g	0.1 g
Nectar de Goyave Rouiba	47	0.6 g	11 g	0.1 g
Netto nectar Goyave PET 1L Netto	47	0.1 g	9.8 g	0 g
Guava nectar Hawaiian Sun Products Inc.	47	0 g	11.8 g	0 g
Hawaiian Sun - Pass-O-Guava Nectar Hawaiian Sun Products Inc.	47	0 g	11.8 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068706652486. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.