Guacamole Doux

Packaged product Other Foods Chef Select

Guacamole Doux contains 184 kcal per 100 g. A serving, 150 g (150 g) provides about 276 kcal.

Roughly 91% of its calories come from fat, with 6% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guacamole Doux by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
2.5 gprotein
1.5 gcarbohydrates
18 gfat
276kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 18 g 23%
Saturated fat L 3.7 g 19%
Sodium L 780 mg 34%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 3 g 11%
Total sugars L 1.4 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 3%Fat: 91%184kcal / 100 g
  • Protein 6%
  • Carbohydrates 3%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat18 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.7 gabove the median for other foods (median 2 g)
  • Sodium780 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619214217
Label serving
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619214217. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Guacamole Doux?

100 g of Guacamole Doux has 184 kcal. Serving, 150 g (150 g): about 276 kcal.

How much protein is in Guacamole Doux?

Guacamole Doux contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3.8 g in serving, 150 g (150 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Guacamole Doux?

Guacamole Doux has 1.5 g of total carbohydrates per 100 g, including 3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guacamole Doux?

Guacamole Doux contains 18 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Guacamole Doux?

100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.