How many calories are in 매일견과?

100 g of 매일견과 has 580 kcal. Serving, 1 portion, 25 g (25 g): about 145 kcal.

Is 매일견과 high in protein?

매일견과 contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 1 portion, 25 g (25 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 매일견과?

매일견과 has 32 g of total carbohydrates per 100 g, including 16 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 매일견과?

매일견과 contains 44 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in 매일견과?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

매일견과

Packaged product Other Foods GS Retail

매일견과 contains 580 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 145 kcal.

Roughly 67% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

580kcal per 100 g

16 gprotein

32 gcarbohydrates

44 gfat

145kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	580 kcal
Total fat L	44 g	56%
Saturated fat L	4.4 g	22%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	32 g	12%
Dietary fiber L	16 g	57%
Total sugars L	16 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 22%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the top quarter of other foods (median 7.4 g)
Fiber16 gin the top quarter of other foods (median 1.8 g)
Sugars16 gin the top quarter of other foods (median 3.2 g)
Fat44 gin the top quarter of other foods (median 6.6 g)
Saturated fat4.4 gabove the median for other foods (median 2 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GS Retail
Barcode: 8809617941698
Label serving: 1 portion (25 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Frosted Mint Laura Secord	580	5 g	50 g	42.5 g
Merci petits Storck	580	7.5 g	43.6 g	40.7 g
Noix de cajou curry Grand frais	580	18 g	26 g	44 g
Arachide Rapee Brune Profruit	580	30.6 g	11 g	44.8 g
Great White Montezuma's	580	8 g	51 g	38 g
Cacao Nibs Botanica Origins	580	14 g	40 g	40 g
Coeurs d’amendes bio Motta	580	12 g	29 g	45 g
Butcheron Frabelle Foods	580	44 g	6 g	42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8809617941698. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.