Grong プロテイン

Packaged product Other Foods GRONG

Grong プロテイン contains 400 kcal per 100 g. A serving, 29 g (29 g) provides about 116 kcal.

Roughly 75% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 131% of the Daily Value for Pantothenic acid (B5), 127% of the Daily Value for Vitamin C and 106% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grong プロテイン by GRONG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
75.5 gprotein
8.6 gcarbohydrates
7.2 gfat
116kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 7.2 g 9%
Saturated fat not reported
Sodium L 300 mg 13%
Total carbohydrates L 8.6 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 75.5 g 151%
Vitamin C L 114 mg127%
Vitamin E L 6.6 mg44%
Riboflavin (B2) L 1.4 mg106%
Pantothenic acid (B5) L 6.6 mg131%
Folate (B9) L 272 µg68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 9%Fat: 16%400kcal / 100 g
  • Protein 75%
  • Carbohydrates 9%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)131%Vitamin C127%Riboflavin (B2)106%Folate (B9)68%Vitamin E44%

Nutritional insights

  • Protein75.5 gin the top quarter of other foods (median 7.4 g)
  • Fat7.2 gabove the median for other foods (median 6.6 g)
  • Sodium300 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GRONG
Barcode
4573259513998
Label serving
29 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573259513998. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2025. Imported November 12, 2026.

Last updated: . Source description: "GRONG プロテイン". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grong プロテイン?

100 g of Grong プロテイン has 400 kcal. Serving, 29 g (29 g): about 116 kcal.

Is Grong プロテイン high in protein?

Grong プロテイン contains 75.5 g of protein per 100 g (151% of the 50 g Daily Value), or 21.9 g in serving, 29 g (29 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Grong プロテイン?

Grong プロテイン has 8.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grong プロテイン?

Grong プロテイン contains 7.2 g of fat per 100 g.

What vitamins and minerals does Grong プロテイン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (131% DV), Vitamin C (127% DV), Riboflavin (B2) (106% DV), Folate (B9) (68% DV) and Vitamin E (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grong プロテイン?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.