ウエイトアッププロテイン(GronG)
Packaged product Other Foods GronG
ウエイトアッププロテイン(GronG) contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 126% of the Daily Value for Vitamin C, 125% of the Daily Value for Vitamin B12 and 106% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 68.3 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.3 g | 41% |
| Vitamin A L | 953 µg | 106% |
| Vitamin C L | 113 mg | 126% |
| Vitamin D L | 6.3 µg | 32% |
| Vitamin E L | 6.3 mg | 42% |
| Pantothenic acid (B5) L | 3 mg | 60% |
| Folate (B9) L | 273 µg | 68% |
| Vitamin B12 L | 3 µg | 125% |
| Calcium L | 1,190 mg | 92% |
| Iron L | 14.7 mg | 82% |
| Magnesium L | 330 mg | 79% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 73%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gin the top quarter of other foods (median 7.4 g)
- Fat2.3 gbelow the median for other foods (median 6.6 g)
- Sodium313 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GronG
- Barcode
- 4573259510171
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Ranch Meal Simple by HEB | 367 | 3.3 g | 6.7 g | 36.7 g |
| Critical whey Applied Nutrition | 367 | 70 g | 6.6 g | 4.9 g |
| Battle Bars Battle Bar | 367 | 26.7 g | 51.7 g | 10 g |
| Great Lakes Great Lakes Cheese | 367 | 23.3 g | 3.3 g | 30 g |
| Saucisses fumées supérieures Au Fumé Vosgien | 367 | 14.1 g | 0.1 g | 34.5 g |
| Bevita Belvita | 367 | 4.9 g | 63 g | 10 g |
| WinCo Neon Gummy Worms WinCo | 367 | 6.7 g | 83.3 g | 0 g |
| Bretzel à la crème Lecler | 367 | 6.3 g | 49 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4573259510171. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.