grond プロテイン
Packaged product Other Foods grong
Grond プロテイン contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.
Roughly 73% of its calories come from protein, with 14% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 194% of the Daily Value for Thiamin (B1), 126% of the Daily Value for Vitamin C and 125% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 72 g | 144% |
| Vitamin C L | 113 mg | 126% |
| Thiamin (B1) L | 2.3 mg | 194% |
| Riboflavin (B2) L | 1.3 mg | 102% |
| Vitamin B6 L | 1.7 mg | 98% |
| Folate (B9) L | 273 µg | 68% |
| Vitamin B12 L | 3 µg | 125% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 14%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72 gin the top quarter of other foods (median 7 g)
- Fat5.7 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- grong
- Barcode
- 4573259508819
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0.1 g | 32 g |
| Whey protein, informed Bulk | 380 | 81 g | 4.5 g | 4 g |
| просто био класа Smart | 380 | 10 g | 74 g | 3.7 g |
| Ultra clear plus ph Nutrition advanced | 380 | 33.3 g | 46.7 g | 5.6 g |
| Miojo Nissin | 380 | 8.1 g | 51 g | 16 g |
| PRO DEFINE WEIGHT LOSS BLEND French Vanilla true | 380 | 71.5 g | 10.4 g | 4.3 g |
| Chedda Cheats Sons of Butchers | 380 | 0.5 g | 22 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in grond プロテイン?
100 g of grond プロテイン has 380 kcal. Serving, 30 g (30 g): about 114 kcal.
Is grond プロテイン high in protein?
Grond プロテイン contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 21.6 g in serving, 30 g (30 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in grond プロテイン?
Grond プロテイン has 13.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in grond プロテイン?
Grond プロテイン contains 5.7 g of fat per 100 g.
What vitamins and minerals does grond プロテイン contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (194% DV), Vitamin C (126% DV), Vitamin B12 (125% DV), Riboflavin (B2) (102% DV) and Vitamin B6 (98% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4573259508819. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.