Groentemix

Packaged product Other Foods chef select

Groentemix contains 26 kcal per 100 g. A serving, 200 gram (200 g) provides about 51 kcal.

Roughly 49% of its calories come from carbohydrates, with 37% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Groentemix by chef select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
1.9 gprotein
2.5 gcarbohydrates
0.3 gfat
51kcal in serving, 200 gram (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25.5 kcal
Total fat L 0.3 g 0.4%
Saturated fat not reported
Sodium L 12 mg 0.5%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 2.7 g 10%
Total sugars L 2.5 g
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 49%Fat: 13%26kcal / 100 g
  • Protein 37%
  • Carbohydrates 49%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of other foods (median 7 g)
  • Fiber2.7 gabove the median for other foods (median 1.9 g)
  • Sugars2.5 gbelow the median for other foods (median 3.4 g)
  • Fat0.3 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium12 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
chef select
Barcode
4335619043398
Quantity
400 gram
Label serving
200 gram
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Groentemix?

100 g of Groentemix has 26 kcal. Serving, 200 gram (200 g): about 51 kcal.

How much protein is in Groentemix?

Groentemix contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 3.8 g in serving, 200 gram (200 g). About 37% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Groentemix?

Groentemix has 2.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Groentemix?

Groentemix contains 0.3 g of fat per 100 g.

How much sodium is in Groentemix?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619043398. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.

Last updated: . Source description: "GROENTEMIX". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.