Grilled Chicken Breast

Packaged product Poultry Bachoco

Grilled Chicken Breast contains 119 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 119 kcal.

Roughly 76% of its calories come from protein, with 17% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grilled Chicken Breast by Bachoco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
22.6 gprotein
2.1 gcarbohydrates
2.2 gfat
119kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.66 g 3%
Sodium L 414 mg 18%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber not reported
Total sugars L 0.74 g
Added sugars L 0.74 g 1%
Protein L 22.6 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 7%Fat: 17%119kcal / 100 g
  • Protein 76%
  • Carbohydrates 7%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.6 gin the top quarter of poultry (median 17.6 g)
  • Sugars0.74 gbelow the median for poultry (median 0.89 g)
  • Fat2.2 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.66 gbelow the median for poultry (median 1.2 g)
  • Sodium414 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bachoco
Barcode
7501101547362
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501101547362. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Chicken Breast?

100 g of Grilled Chicken Breast has 119 kcal. Serving, 1 portion, 100 g (100 g): about 119 kcal.

Is Grilled Chicken Breast high in protein?

Grilled Chicken Breast contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 22.6 g in serving, 1 portion, 100 g (100 g). About 76% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Grilled Chicken Breast?

Grilled Chicken Breast has 2.1 g of total carbohydrates per 100 g, including 0.74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken Breast?

Grilled Chicken Breast contains 2.2 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

How much sodium is in Grilled Chicken Breast?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.