Griego coco

Packaged product Other Foods Lala

Griego coco contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.

Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Griego coco by Lala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
6.2 gprotein
15 gcarbohydrates
3.8 gfat
119kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber L 0.3 g 1%
Total sugars L 13.8 g
Added sugars L 10.2 g 20%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 50%Fat: 29%119kcal / 100 g
  • Protein 21%
  • Carbohydrates 50%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Fiber0.3 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars13.8 gabove the median for other foods (median 3.2 g)
  • Fat3.8 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lala
Barcode
7501020569964
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Arrosto di tacchino Penny 119 21 g 1.7 g 5 g
Rôti porc L'Étal du Boucher 119 23 g 0 g 3 g
Riso carnaroli integrale bio La Finestra sul Cielo 119 2.5 g 26 g 0.6 g
Budino Dr. Oetker 119 3.6 g 22 g 1.6 g
Pavo marinado al pimentón Coren 119 19 g 0.5 g 4.8 g
Brochettes de dinde poivrons Le Gaulois (Migros) 119 17 g 0.4 g 5.6 g
Jarre de porc demi sel Les Brasérades 119 22 g 0.5 g 3.4 g
Bœuf extra tendre Jean rozé 119 20 g 0.5 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501020569964. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griego coco?

100 g of Griego coco has 119 kcal. Serving, 100 g (100 g): about 119 kcal.

How much protein is in Griego coco?

Griego coco contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Griego coco?

Griego coco has 15 g of total carbohydrates per 100 g, including 0.3 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griego coco?

Griego coco contains 3.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.