Grenade Oreo White

Packaged product Other Foods Grenade

Grenade Oreo White contains 387 kcal per 100 g.

Roughly 34% of its calories come from fat, with 33% from carbohydrates and 32% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grenade Oreo White by Grenade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
35 gprotein
36.5 gcarbohydrates
16.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 16.7 g 21%
Saturated fat L 9.5 g 48%
Trans fat L 0.17 g
Cholesterol L 7.5 mg 3%
Sodium L 260 mg 11%
Total carbohydrates L 36.5 g 13%
Dietary fiber L 1.5 g 5%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 35 g 70%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 33%Fat: 34%387kcal / 100 g
  • Protein 32%
  • Carbohydrates 33%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein35 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat16.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat9.5 gin the top quarter of other foods (median 2 g)
  • Sodium260 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Grenade
Barcode
5060811384817
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060811384817. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grenade Oreo White?

100 g of Grenade Oreo White has 387 kcal.

Is Grenade Oreo White high in protein?

Grenade Oreo White contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Grenade Oreo White?

Grenade Oreo White has 36.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grenade Oreo White?

Grenade Oreo White contains 16.7 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Grenade Oreo White?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.