Grenade

Packaged product Beverages Cora

Grenade contains 44 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 750 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grenade by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0.5 gprotein
10.5 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 12 mg 0.5%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 0.1 g 0.4%
Total sugars L 10.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 87%Fat: 9%44kcal / 100 g
  • Protein 4%
  • Carbohydrates 87%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of beverages (median 0.1 g)
  • Fiber0.1 gbelow the median for beverages (median 0.13 g)
  • Sugars10.5 gabove the median for beverages (median 8.3 g)
  • Fat0.5 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium12 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257984011608
Category
Fruit-based beverages
Packaging
Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau - jus de grenade à base de concentré 35% sucre - acidifiant : acide citrique - jus d'aronia concentré - arôme naturel cranberry.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grenade?

100 g of Grenade has 44 kcal.

How much protein is in Grenade?

Grenade contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.1 g).

How many carbs are in Grenade?

Grenade has 10.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grenade?

Grenade contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Grenade?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257984011608. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.