Green Tea
Packaged product Beverages Crystal Light
Green Tea contains 357 kcal per 100 g. A serving, 1.4 g, 1.4 g (1.4 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 5 kcal per 100 g across 124 products.
100 g provides 476% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 429 mg | 476% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of beverages (median 0.016 g)
- Sodium0 mgin the lowest quarter of beverages (median 1.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crystal Light
- Barcode
- 0492031305979
- Label serving
- 1.4 g (1.4 g)
- Category
- Green teas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrin, citric acid, instant green tea, malic acid, aspartame*, acesulfame potassium, contains less than 2% of natural flavor, ascorbic acid (vitamin a), magnesium oxide, red 40, blue 1, yellow 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lipton Green Tea honey lemon Lipton | 352 | 5 g | 83 g | 0 g |
| Matcha green tea - Sweet matcha Ito En (North America) Inc. | 375 | 0 g | 91.7 g | 0 g |
| Sweet Maycha Rishi | 385 | 0 g | 92.3 g | 0 g |
| Green Tea Latte Nokchawon | 385 | 7.7 g | 84.6 g | 4.6 g |
| Matcha Arkadia | 394 | 27.5 g | 60 g | 4.9 g |
| Organic Matcha Green Tea Powder Cherie Sweet Heart | 300 | 0 g | 100 g | 0 g |
| Jade Monk, Matcha Green Tea Powder, Palau Peach Jade Monk Beverage Company Inc. | 286 | 0 g | 85.7 g | 0 g |
| Jade Monk, Matcha Green Tea Powder, Palau Peach Jade Monk Beverage Company Inc. | 286 | 0 g | 85.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Tea?
100 g of Green Tea has 357 kcal. Serving, 1.4 g, 1.4 g (1.4 g): about 5 kcal.
How much protein is in Green Tea?
Green Tea contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.4 g, 1.4 g (1.4 g). About 0% of its calories come from protein.
How many carbs are in Green Tea?
Green Tea has 71.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Tea?
Green Tea contains 0 g of fat per 100 g.
What vitamins and minerals does Green Tea contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (476% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Tea?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0492031305979. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.