完熟トマト煮込み鶏ももとオリーブ

Packaged product Other Foods Green Spoon

完熟トマト煮込み鶏ももとオリーブ contains 104 kcal per 100 g. A serving, 223 g (223 g) provides about 232 kcal.

Roughly 49% of its calories come from fat, with 31% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 30,666,667% of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
8 gprotein
5.1 gcarbohydrates
5.7 gfat
232kcal in serving, 223 g (223 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Sodium L 229 mg 10%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 3.9 g
Protein L 8 g 16%
Vitamin E L 0.76 mg5%
Vitamin K L 36,800,000 µg30,666,667%
Potassium L 262 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 20%Fat: 49%104kcal / 100 g
  • Protein 31%
  • Carbohydrates 20%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K30,666,667%Potassium6%Vitamin E5%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7 g)
  • Fiber1.2 gbelow the median for other foods (median 1.9 g)
  • Sugars3.9 gabove the median for other foods (median 3.4 g)
  • Fat5.7 gbelow the median for other foods (median 6.5 g)
  • Sodium229 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Spoon
Barcode
4571559282071
Label serving
223 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 完熟トマト煮込み鶏ももとオリーブ?

100 g of 完熟トマト煮込み鶏ももとオリーブ has 104 kcal. Serving, 223 g (223 g): about 232 kcal.

How much protein is in 完熟トマト煮込み鶏ももとオリーブ?

完熟トマト煮込み鶏ももとオリーブ contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 17.9 g in serving, 223 g (223 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in 完熟トマト煮込み鶏ももとオリーブ?

完熟トマト煮込み鶏ももとオリーブ has 5.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 完熟トマト煮込み鶏ももとオリーブ?

完熟トマト煮込み鶏ももとオリーブ contains 5.7 g of fat per 100 g.

What vitamins and minerals does 完熟トマト煮込み鶏ももとオリーブ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (30,666,667% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 完熟トマト煮込み鶏ももとオリーブ?

100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4571559282071. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.