Green energy
Packaged product Beverages innocent
Green energy contains 53 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 80 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (54 kcal per 100 g).
100 ml provides 48% of the Daily Value for Vitamin E and 30% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.11 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin C L | 27 mg | 30% |
| Vitamin E L | 7.2 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.3 gin the top quarter of beverages (median 0.57 g)
- Fiber0.93 gbelow the median for beverages (median 0.95 g)
- Sugars11 gabove the median for beverages (median 10 g)
- Fat0.11 gbelow the median for beverages (median 0.33 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.01 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- innocent
- Barcode
- 5038862238854
- Quantity
- 300 mL
- Label serving
- 150 ml
- Category
- Fruit smoothies
- Packaging
- en:pet-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1½ pressed apples, ½ mashed banana, 5 pressed white grapes, 1/4 crushed mangoes, 1/4 crushed kiwi, a chunk of crushed cucumber, a dash of spirulina extract, milled flax seeds, a splash of squeezed lime, a dash of turmeric extract, a dash of matcha infusion, vitamins (B1, B2, B6, C, E, niacin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Invigorate innocent | 53 | 1.3 g | 11 g | 0.5 g |
| Antioxidant smoothie innocent | 53 | 1.3 g | 11 g | 0.11 g |
| Invigorate innocent | 53 | 1.3 g | 11 g | 0.11 g |
| Energise Super smoothie innocent | 53 | 1.5 g | 11 g | 0 g |
| Super Smoothie Naturis | 53 | 0.5 g | 12.1 g | 0 g |
| Strawberry & Banana Smoothie The Juice Company | 53 | 0.53 g | 11.7 g | 0.53 g |
| Totally Natural Smoothie Guavas Pineapples & Apples Aldi | 53 | 0 g | 11.9 g | 0.4 g |
| Guava Fruit Drink Fruiticana | 52 | 0 g | 14.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green energy?
100 ml of Green energy has 53 kcal. Serving, 150 ml (150 ml): about 80 kcal.
How much protein is in Green energy?
Green energy contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 2 g in serving, 150 ml (150 ml). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.57 g).
How many carbs are in Green energy?
Green energy has 11 g of total carbohydrates per 100 ml, including 0.93 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green energy?
Green energy contains 0.11 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green energy contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin E (48% DV) and Vitamin C (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green energy?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862238854. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.