Grape
Grape contains 60 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 60 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 0.1 g | 0.2% |
| Vitamin C L | 13 mg | 14% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 25 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gbelow the median for fruits (median 0.7 g)
- Sugars15 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium1 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Sugar, Grape Juice Concentrate (5.86%), Acidity Regulator (INS 296), Antioxidant (INS 300) and Flavour (Natural Flavouring Substances).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Island Sun | 60 | 0 g | 16 g | 0 g |
| Ananas au jus d ananas Leader Price | 60 | 0.5 g | 14 g | 0 g |
| chunk pineapple Fareway | 60 | 0 g | 15.3 g | 0 g |
| Nestlé p'tits Fruits Nestlé | 60 | 0.4 g | 13.7 g | 0.1 g |
| Looza passion fruit Looza | 60 | 0.3 g | 14 g | 0 g |
| Frozen Wild Blueberries Tuddenham Farm | 60 | 1.3 g | 12 g | 0.67 g |
| Muscadine grapes Paulk Vineyards | 60 | 1 g | 14 g | 0.5 g |
| Berry protein Innocent | 60 | 2.2 g | 11 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grape?
100 g of Grape has 60 kcal. Serving, 1 portion, 100 ml (100 g): about 60 kcal.
How much protein is in Grape?
Grape contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 100 ml (100 g). About 0.7% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Grape?
Grape has 15 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grape?
Grape contains 0 g of fat per 100 g.
What vitamins and minerals does Grape contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grape?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901888002563. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.