Granulés cacaotés

Packaged product Sweets and Desserts Pouce

Granulés cacaotés contains 396 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 68% of the Daily Value for copper, 42% of the Daily Value for iron and 28% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granulés cacaotés by Pouce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
3.2 gprotein
90 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Cholesterol L 0 mg 0%
Sodium L 76 mg 3%
Total carbohydrates L 90 g 33%
Dietary fiber L 4.8 g 17%
Total sugars L 83 g
Added sugars L 83 g 166%
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0.039 mg0%
Vitamin D L 0.42 µg2%
Vitamin E L 0.28 mg2%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.034 mg3%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.001 mg0%
Folate (B9) L 16.6 µg4%
Vitamin B12 L 0 µg0%
Calcium L 25.5 mg2%
Iron L 7.6 mg42%
Magnesium L 79.5 mg19%
Phosphorus L 122 mg10%
Potassium L 621 mg13%
Zinc L 1 mg9%
Copper L 0.61 mg68%
Manganese L 0.64 mg28%
Selenium L 5.7 µg10%
Iodine L 5.3 µg4%
Chloride L 119 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 93%Fat: 3%396kcal / 100 g
  • Protein 3%
  • Carbohydrates 93%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper68%Iron42%Manganese28%Magnesium19%Potassium13%Selenium10%Phosphorus10%Zinc9%Chloride5%Folate (B9)4%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 5.1 g)
  • Fiber4.8 gbelow the median for sweets and desserts (median 6 g)
  • Sugars83 gin the top quarter of sweets and desserts (median 59 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 3.1 g)
  • Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Sodium76 mgabove the median for sweets and desserts (median 56 mg)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
  • Water0.69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L0.33 g
Sugars and starch (1)
Starch L1.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.029 g
Linoleic acid (omega-6, 18:2) L0.26 g
Carotenoids (1)
Beta-carotene L0.39 µg
Other components (2)
Water L0.69 g
Alcohol L0 g

Product details

Brand
Pouce
Barcode
3596710550371
Quantity
0.8 kg
Category
Instant chocolate powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, cacao maigre en poudre (15%), émulsifiant : lécithines de SOJA, sel, arôme naturel de vanille. Traces éventuelles de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710550371. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granulés cacaotés?

100 g of Granulés cacaotés has 396 kcal.

How much protein is in Granulés cacaotés?

Granulés cacaotés contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.1 g).

How many carbs are in Granulés cacaotés?

Granulés cacaotés has 90 g of total carbohydrates per 100 g, including 4.8 g of fiber and 83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granulés cacaotés?

Granulés cacaotés contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Granulés cacaotés contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (68% DV), iron (42% DV), manganese (28% DV), magnesium (19% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granulés cacaotés?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.