How many calories are in Granulated Sugar?

100 g of Granulated Sugar has 387 kcal. Serving, 387 g (387 g): about 1,498 kcal.

How much protein is in Granulated Sugar?

Granulated Sugar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 387 g (387 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Granulated Sugar?

Granulated Sugar has 100 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granulated Sugar?

Granulated Sugar contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Granulated Sugar

Packaged product Sweets and Desserts TOMIZ

Granulated Sugar contains 387 kcal per 100 g. A serving, 387 g (387 g) provides about 1,498 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g

0 gprotein

100 gcarbohydrates

0 gfat

1,498kcal in serving, 387 g (387 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	387 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	100 g	36%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: TOMIZ
Barcode: 4932503113405
Label serving: 387 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Indulgent hot chocolate Lavazza Professional	387	7.6 g	70.8 g	6.4 g
SCHIFF,TIGER'S MILK BAR	387	16.8 g	56.5 g	14.3 g
Chewy Sour Candy Cry Baby	387	0 g	87.1 g	3.2 g
Sugar, granulated	387	0 g	100 g	0 g
Dark Chocolate Covered Cherry Mochi Gummies Issei	387	3.2 g	71 g	12.9 g
Impact Whey Protein - Natural Chocolate MyProtein	387	72 g	6 g	7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4932503113405. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.