Granóla
Packaged product Other Foods Til Hamingju
Granóla contains 485 kcal per 100 g.
Roughly 48% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 0.02 mg | 0% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 15.6 g | |
| Protein L | 11.6 g | 23% |
| Vitamin E L | 1.2 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 42%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gabove the median for other foods (median 7.4 g)
- Fiber8.6 gin the top quarter of other foods (median 1.8 g)
- Sugars15.6 gin the top quarter of other foods (median 3.2 g)
- Fat25.1 gin the top quarter of other foods (median 6.6 g)
- Saturated fat6.9 gabove the median for other foods (median 2 g)
- Sodium0.02 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
- Brand
- Til Hamingju
- Barcode
- 5690595089044
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncini con semi di girasole integrali Snatt's | 485 | 10 g | 53 g | 24 g |
| Britannia patazos Britannia | 485 | 8 g | 71.3 g | 18.7 g |
| Pâte à tartiner lait caramel Les Délices de Flo | 485 | 7.2 g | 56 g | 26 g |
| Dattel Zotter | 485 | 8 g | 36 g | 32 g |
| Original Napolitaner Manner | 485 | 5.6 g | 65 g | 22 g |
| Tostadas El Milagro | 485 | 6.1 g | 72.7 g | 18.2 g |
| Sablés chocolat noir intense Céréal Bio | 485 | 7 g | 64 g | 21 g |
| Marzipan Log Choceur | 485 | 6.1 g | 60.6 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5690595089044. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.