Granola

Packaged product Breakfast Cereals AXA

Granola contains 424 kcal per 100 g. A serving, 100.0 g (100 g) provides about 424 kcal.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
8.2 gprotein
58.2 gcarbohydrates
17.8 gfat
424kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 17.8 g 23%
Saturated fat L 8.2 g 41%
Sodium not reported
Total carbohydrates L 58.2 g 21%
Dietary fiber L 4.3 g 15%
Total sugars L 19.7 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 55%Fat: 38%424kcal / 100 g
  • Protein 8%
  • Carbohydrates 55%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gbelow the median for breakfast cereals (median 9.3 g)
  • Fiber4.3 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars19.7 gabove the median for breakfast cereals (median 18 g)
  • Fat17.8 gin the top quarter of breakfast cereals (median 11.3 g)
  • Saturated fat8.2 gin the top quarter of breakfast cereals (median 2 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AXA
Barcode
4820008129697
Label serving
100.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chocolate melts Weetabix 424 9 g 59 g 14 g
Futurelife granola Futurelife 424 9.3 g 67 g 13.1 g
Clusters Granola Caramel Nestlé 424 8.2 g 67.5 g 12.1 g
Granola pauvre en gluten Biocoop 424 7.5 g 66 g 13 g
Granola - Pecan & Sesame Zeally Bay Sourdough 424 9.3 g 64.2 g 13 g
berry milk fruit granola Calbee 424 7.8 g 76 g 11.8 g
Fruit And Nut Muesli Lidl 424 8.5 g 66.1 g 13.6 g
L'authentique muesli Meyva 424 11.1 g 47.5 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola?

100 g of Granola has 424 kcal. Serving, 100.0 g (100 g): about 424 kcal.

How much protein is in Granola?

Granola contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).

How many carbs are in Granola?

Granola has 58.2 g of total carbohydrates per 100 g, including 4.3 g of fiber and 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola?

Granola contains 17.8 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820008129697. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.