Granenbiscuits Chocolade

Packaged product Sweets and Desserts Picnic

Granenbiscuits Chocolade contains 479 kcal per 100 g. A serving, 32 g (32 g) provides about 153 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

479kcal per 100 g
7.8 gprotein
64 gcarbohydrates
20 gfat
153kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 20 g 26%
Saturated fat L 9 g 45%
Sodium L 472 mg 21%
Total carbohydrates L 64 g 23%
Dietary fiber L 5 g 18%
Total sugars L 31 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 39%479kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars31 gabove the median for sweets and desserts (median 20.8 g)
  • Fat20 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium472 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326058746
Label serving
32 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Double Chocolate Chip Cookie Toto Foods 479 14.1 g 57.8 g 26.8 g
Peanut Butter Cookie Bar Larabar 479 14.6 g 50 g 25 g
4 Sticky Toffee Pudding Tarts the Best Morrisons 479 3.3 g 58.2 g 25.5 g
Nutri choice digestive biscuits Britannia Industries Ltd 479 8.6 g 68.4 g 21 g
Cashew Cookie Bar Larabar 479 8.3 g 56.2 g 25 g
You Protein Cookies You / Migros 479 24 g 46 g 21 g
Protein Cookies You / Migros 479 24 g 46 g 21 g
Protein Choc Slab (Honey Comb) Musashi 479 26.2 g 10.7 g 35.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326058746. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granenbiscuits Chocolade?

100 g of Granenbiscuits Chocolade has 479 kcal. Serving, 32 g (32 g): about 153 kcal.

How much protein is in Granenbiscuits Chocolade?

Granenbiscuits Chocolade contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.5 g in serving, 32 g (32 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Granenbiscuits Chocolade?

Granenbiscuits Chocolade has 64 g of total carbohydrates per 100 g, including 5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granenbiscuits Chocolade?

Granenbiscuits Chocolade contains 20 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Granenbiscuits Chocolade?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.