Græsk Yoghurt
Packaged product Dairy and Eggs Netto
Græsk Yoghurt contains 58 kcal per 100 g. A serving, 100 g (100 g) provides about 58 kcal.
Roughly 69% of its calories come from protein, with 31% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| next agrumi Granarolo | 58 | 4 g | 9.5 g | 0.1 g |
| Salted Caramel Flavoured Greek Yogurt (Chobani) Chobani | 58 | 9.6 g | 4.1 g | 0.19 g |
| 4-Korn Joghurt Apfel Birne Haselnuss Kaufland classic | 58 | 4.7 g | 7.6 g | 0.5 g |
| Oikos Pro Strawberry Banana Cultured Dairy Drink Oikos | 58 | 11.1 g | 2.4 g | 0.72 g |
| strained cow's yogurt 0% fat ΓΑΛΠ | 58 | 10 g | 4.5 g | 0 g |
| στραγγιστό γιαούρτι ΓΑΛΠΟ | 58 | 10 g | 4.5 g | 0 g |
| Tekoči Jogurt Mercator | 58 | 3.3 g | 4.1 g | 3.2 g |
| Yogurtello Bionova | 58 | 3.3 g | 3.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5706911027895. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.