Goya, Stage 4 Fruit Puree
Packaged product Fruits Beech Nut
Goya, Stage 4 Fruit Puree contains 80 kcal per 100 g. A serving, 113 g, 113 g (113 g) provides about 90 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 4.1 mg | 0.2% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 11.5 g | |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 39.9 µg | 4% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gabove the median for fruits (median 0.7 g)
- Fiber2.7 gabove the median for fruits (median 1.5 g)
- Sugars11.5 gbelow the median for fruits (median 11.8 g)
- Fat0.44 gabove the median for fruits (median 0 g)
- Sodium4.1 mgbelow the median for fruits (median 25.4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Apple puree concentrate, pear pure concentrate, water, guava puree, citric acid, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Berries and Cherries President’s Choice | 80 | 1 g | 21 g | 0.5 g |
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| Collation aux fruit aux pomme à saveur de fraise et kiwi Mott's | 80 | 0.2 g | 20 g | 0 g |
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| Fruitastic lollies Aldi | 80 | 0 g | 19.5 g | 0.2 g |
| Italian Plum Tomato Marinara Mezzetta | 80 | 1.6 g | 4.8 g | 6.4 g |
| Triple berry Wyman’s | 80 | 0.5 g | 19 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goya, Stage 4 Fruit Puree?
100 g of Goya, Stage 4 Fruit Puree has 80 kcal. Serving, 113 g, 113 g (113 g): about 90 kcal.
How much protein is in Goya, Stage 4 Fruit Puree?
Goya, Stage 4 Fruit Puree contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 113 g, 113 g (113 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Goya, Stage 4 Fruit Puree?
Goya, Stage 4 Fruit Puree has 19.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goya, Stage 4 Fruit Puree?
Goya, Stage 4 Fruit Puree contains 0.44 g of fat per 100 g.
How much sodium is in Goya, Stage 4 Fruit Puree?
100 g contains 4.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052200010341. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.