Good choice
Packaged product Beverages Good Choize
Good choice contains 52 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 52 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 41 products.
100 ml provides 25% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 22.5 mg | 25% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.067 mg | 0.4% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.068 mg | 0.4% |
| Pantothenic acid (B5) L | 0.051 mg | 1% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 5.6 mg | 1% |
| Phosphorus L | 9.7 mg | 0.8% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0.065 mg | 0.6% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.058 mg | 3% |
| Selenium L | 0.43 µg | 0.8% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0.62 gabove the median for beverages (median 0.45 g)
- Sugars10 gin the top quarter of beverages (median 8.8 g)
- Fat0.5 gin the top quarter of beverages (median 0.4 g)
- Sodium4 mgin the lowest quarter of beverages (median 8 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
- Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.016 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.7 µg |
|---|
Other components (2)
| Water L | 87.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Good Choize
- Barcode
- 4061461997526
- Quantity
- 330ml
- Label serving
- 100 ml
- Category
- Saft
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apfelsaft 84%, Traubensaft 8.8%, Guavenmark 4%, Limettensaft 2%, Passionsfrucht 0.7%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Grüner Smoothie mit rote Bete, Grünkohl und Spinat Voelkel | 51 | 0.1 g | 12.5 g | 0.1 g |
| Bio Family Apfel Voelkel | 51 | 0.5 g | 11 g | 0.5 g |
| HiPP 100% Bio Direktsaft Milder Apfel Hipp | 47 | 0.3 g | 10.7 g | 0.3 g |
| Billa Apfel Naturtrüb Billa | 46 | 0.1 g | 11 g | 0.1 g |
| Fruit & Veggie / Mehrfrucht-Gemüsesaft rio d‘oro | 46 | 0.6 g | 9.6 g | 0.5 g |
| Premium Orange Juice K-Classic | 45 | 0.7 g | 9.3 g | 0.5 g |
| Multi-vitamin REWE Beste Wahl | 44 | 0.5 g | 10 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good choice?
100 ml of Good choice has 52 kcal. Serving, 100 ml (100 ml): about 52 kcal.
How much protein is in Good choice?
Good choice contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.5 g in serving, 100 ml (100 ml). About 4% of its calories come from protein.
How many carbs are in Good choice?
Good choice has 12 g of total carbohydrates per 100 ml, including 0.62 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good choice?
Good choice contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Good choice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Good choice?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461997526. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.