Golden Mango

Packaged product Fruits Powerade

Golden Mango contains 17 kcal per 100 g. A serving, 250 ml (250 g) provides about 43 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

17kcal per 100 g
0 gprotein
4 gcarbohydrates
0 gfat
43kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 52 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars4 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium52 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Powerade
Barcode
54031746
Label serving
250 ml
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Powerade Berry & Tropical Powerade 17 0 g 3.9 g 0 g
Fanta mango Fanta 17 0 g 3.9 g 0 g
Fanta Mango Flavour Low-Calorie Fanta 17 0 g 3.9 g 0 g
Orange THE JUICE FARM 17 0.7 g 9.5 g 0.4 g
Lunchsalade gegrilde kip met mango PLUS 17 1.1 g 1.4 g 0.89 g
Cherry Powerade 17 0 g 3.9 g 0 g
Hot & Spicy Pickled Hot Banana Pepper Rings Bick's 17 0.69 g 3.4 g 0 g
Orange Passion Scweppes Schweppes 17 0 g 3.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 54031746. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Golden Mango?

100 g of Golden Mango has 17 kcal. Serving, 250 ml (250 g): about 43 kcal.

How much protein is in Golden Mango?

Golden Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Golden Mango?

Golden Mango has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Mango?

Golden Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Golden Mango?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.