Gold bears
Packaged product Sweets and Desserts Haribo
Gold bears contains 350 kcal per 100 g. A serving, 40 o, 40 g (40 g) provides about 140 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45 g | |
| Protein L | 7.5 g | 15% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 3.7 g)
- Sugars45 gin the lowest quarter of sweets and desserts (median 53.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 31.1 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 1048486344965
- Label serving
- 40 o (40 g)
- Category
- Gummi candies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy-Cola Haribo | 350 | 7.5 g | 77.5 g | 0 g |
| Merry percymas! Marks & Spencers | 350 | 1.1 g | 82.2 g | 0.2 g |
| Gummy Clusters (Rainbow) Nerds | 350 | 2.5 g | 82.5 g | 0 g |
| Happy Chicks Haribo | 350 | 7.5 g | 80 g | 0 g |
| Gummy Clusters Cherry Raspberry Nerds | 350 | 2.5 g | 82.5 g | 0 g |
| Wine Gums Pc | 350 | 5 g | 82.5 g | 0 g |
| Sour Win Gums Waterbridge | 350 | 5 g | 82.5 g | 0 g |
| Gummy Rings Carnaby Sweet | 350 | 7.5 g | 77.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gold bears?
100 g of Gold bears has 350 kcal. Serving, 40 o, 40 g (40 g): about 140 kcal.
How much protein is in Gold bears?
Gold bears contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 o, 40 g (40 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.7 g).
How many carbs are in Gold bears?
Gold bears has 77.5 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gold bears?
Gold bears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gold bears?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1048486344965. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.