Goat Cheese

Packaged product Dairy and Eggs Dirk

Goat Cheese contains 281 kcal per 100 g. A serving, 114 g (114 g) provides about 320 kcal.

Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goat Cheese by Dirk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
15.4 gprotein
1.6 gcarbohydrates
23.4 gfat
320kcal in serving, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 23.4 g 30%
Saturated fat L 16.6 g 83%
Sodium L 472 mg 21%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 15.4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 2%Fat: 76%281kcal / 100 g
  • Protein 22%
  • Carbohydrates 2%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.4 gabove the median for dairy and eggs (median 8 g)
  • Sugars1.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat23.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat16.6 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium472 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dirk
Barcode
8710871408387
Label serving
114 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frozen egg noodles Grandma’s Frozen Noodles 281 10.5 g 52.6 g 1.8 g
Fresh egg noodles Evergreen 281 13.3 g 48.5 g 2.9 g
Non-Dairy Cashew Ricotta Cheese Treelike Cheesemakers 281 8.8 g 14 g 22.8 g
Pappardelle plain (no egg) Pappardelle’s 281 10.5 g 56.1 g 0 g
Cheese Tortelloni Colavita 281 10.2 g 43.8 g 7 g
Stewed Quail Eggs Bestore 281 18.8 g 3.1 g 21.9 g
Ricotta Cashew Cheese Treeline 281 8.8 g 14 g 22.8 g
Heavy Cream Origin 281 0 g 6.3 g 28.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710871408387. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goat Cheese?

100 g of Goat Cheese has 281 kcal. Serving, 114 g (114 g): about 320 kcal.

Is Goat Cheese high in protein?

Goat Cheese contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 17.6 g in serving, 114 g (114 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Goat Cheese?

Goat Cheese has 1.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goat Cheese?

Goat Cheese contains 23.4 g of fat per 100 g, of which 16.6 g is saturated (83% of the Daily Value).

How much sodium is in Goat Cheese?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.