How many calories are in Gnocchi?

100 g of Gnocchi has 152 kcal. Serving, 1 portion, 100 g (100 g): about 152 kcal.

How much protein is in Gnocchi?

Gnocchi contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Gnocchi?

Gnocchi has 32 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Gnocchi?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gnocchi

Packaged product Other Foods Pappudia

Gnocchi contains 152 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 152 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g

4.2 gprotein

32 gcarbohydrates

0.5 gfat

152kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	152 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.2 g	1%
Sodium L	382 mg	17%
Total carbohydrates L	32 g	12%
Dietary fiber L	1.1 g	4%
Total sugars L	0.2 g
Protein L	4.2 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 86%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.2 gbelow the median for other foods (median 7.4 g)
Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pappudia
Barcode: 8595643815521
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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博多明太子のふんわり玉子テーブルマーク	152	5.7 g	8.7 g	10.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8595643815521. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.