How many calories are in Glöggmix?

100 g of Glöggmix has 403 kcal. Serving, 10 g (10 g): about 40 kcal.

How much protein is in Glöggmix?

Glöggmix contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.8 g in serving, 10 g (10 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Glöggmix?

Glöggmix has 56 g of total carbohydrates per 100 g, including 6.3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Glöggmix?

Glöggmix contains 16 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Glöggmix?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Glöggmix

Packaged product Other Foods Eldorado

Glöggmix contains 403 kcal per 100 g. A serving, 10 g (10 g) provides about 40 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g

8 gprotein

56 gcarbohydrates

16 gfat

40kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	403 kcal
Total fat L	16 g	21%
Saturated fat L	1.2 g	6%
Sodium L	39 mg	2%
Total carbohydrates L	56 g	20%
Dietary fiber L	6.3 g	23%
Total sugars L	27 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 56%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for other foods (median 7.4 g)
Fiber6.3 gin the top quarter of other foods (median 1.8 g)
Sugars27 gin the top quarter of other foods (median 3.2 g)
Fat16 gabove the median for other foods (median 6.6 g)
Saturated fat1.2 gbelow the median for other foods (median 2 g)
Sodium39 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eldorado
Barcode: 7311043011162
Label serving: 10 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Frucht-Kracher MAOAM	403	0.8 g	88 g	5.3 g
Fleischerzeugnis geräuchert Migros	403	21 g	0.9 g	35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7311043011162. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.