ป๊อกกี้
Packaged product Sweets and Desserts Glico
ป๊อกกี้ contains 100 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars8 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat3.5 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium14 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hobnobs McVitie's | 100 | 1.2 g | 18.5 g | 2.2 g |
| Cinnamon & Brown Sugar Biscuits LaVida | 100 | 2 g | 15 g | 3 g |
| Pretz Larb flavour glico | 100 | 2 g | 16 g | 3.5 g |
| เพรทซ์ รสน้ำจิ้มไก่ กูลิโกะ | 100 | 2 g | 15 g | 3 g |
| Ritz original Mondelez | 100 | 1 g | 12 g | 5 g |
| Turkey & rice stuffed bell pepper Sondey | 101 | 5.1 g | 9.6 g | 4 g |
| Galletas con vainilla Sweetwell | 102 | 1.7 g | 5.7 g | 8 g |
| Vollkorn Snack Rosmarin Meersalz Dr. Karg's | 102 | 3.3 g | 14 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ป๊อกกี้?
100 g of ป๊อกกี้ has 100 kcal.
How much protein is in ป๊อกกี้?
ป๊อกกี้ contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in ป๊อกกี้?
ป๊อกกี้ has 14 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ป๊อกกี้?
ป๊อกกี้ contains 3.5 g of fat per 100 g.
How much sodium is in ป๊อกกี้?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851019010304. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.