Ginger Kraut
Packaged product Other Foods Edinburgh Fermentation
Ginger Kraut contains 32 kcal per 100 g. A serving, 1 tbsp, 25 g (25 g) provides about 8 kcal.
Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.4 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of other foods (median 7 g)
- Fiber2.8 gabove the median for other foods (median 1.9 g)
- Sugars4.4 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium865 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edinburgh Fermentation
- Barcode
- 5070000250144
- Label serving
- 1 tbsp (25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tris di verdure Prix | 32 | 2.6 g | 4.1 g | 0 g |
| Poisson et langoustines La Chikolodenn | 32 | 2.6 g | 2.7 g | 1.2 g |
| Prinzessbohnen All Seasons | 32 | 1.9 g | 3.8 g | 0 g |
| Horchata classic Klass | 32 | 0.91 g | 7 g | 0 g |
| Nuevo Aquarade Naranja Gatorade | 32 | 0 g | 7.9 g | 0 g |
| Almond mocha Nestlé | 32 | 0.4 g | 9.9 g | 1.1 g |
| Freda Bocados fresquitos | 32 | 0.67 g | 7.7 g | 0.3 g |
| Baktat Knoblauchzehen In Salzlake 320G Baktat | 32 | 3 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Kraut?
100 g of Ginger Kraut has 32 kcal. Serving, 1 tbsp, 25 g (25 g): about 8 kcal.
How much protein is in Ginger Kraut?
Ginger Kraut contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 1 tbsp, 25 g (25 g). About 19% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Ginger Kraut?
Ginger Kraut has 5.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Kraut?
Ginger Kraut contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ginger Kraut?
100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000250144. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.