Ginger Beer
Packaged product Beverages L&P
Ginger Beer contains 36 kcal per 100 ml. A serving, 1 portion, 375 ml (375 ml) provides about 136 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 36.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10.1 mg | 0.4% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.2 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.83 g)
- Sugars11.2 gin the top quarter of beverages (median 4 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium10.1 mgbelow the median for beverages (median 39 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Aloe Vera Drink Caribbean Rhythms | 36 | 0 g | 9.2 g | 0 g |
| Winebar Chocolates Winebar Chocolates | 36 | 0.4 g | 3.1 g | 2.3 g |
| Orange Juice ShopRite Shop Rite | 36 | 0.33 g | 8.9 g | 0 g |
| Apple Juice Drink Rita | 36 | 0 g | 9.1 g | 0 g |
| Pineapple Juice Drink Rita | 36 | 0 g | 9.1 g | 0 g |
| Sparkling 100% Watermelon Juice Fizumo | 36 | 0 g | 9.1 g | 0 g |
| Elderflower Tonic Water Farm Boy | 36 | 0 g | 8.4 g | 0 g |
| Carbonated Coconut Water Sun Hing Foods | 36 | 0 g | 9.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Beer?
100 ml of Ginger Beer has 36 kcal. Serving, 1 portion, 375 ml (375 ml): about 136 kcal.
How much protein is in Ginger Beer?
Ginger Beer contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 375 ml (375 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.83 g).
How many carbs are in Ginger Beer?
Ginger Beer has 11.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Beer?
Ginger Beer contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ginger Beer?
100 ml contains 10.1 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300624036708. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.