Ginger ale
Packaged product Beverages
Ginger ale contains 39 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 138 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (42 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.9 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 0 g | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars9.9 gbelow the median for beverages (median 10.4 g)
- Sodium13 mgin the top quarter of beverages (median 9.9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31 kcal | 39 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7.6 g | 9.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 7.6 g | 9.9 g |
| Sodium | 9.9 mg | 13 mg |
Product details
- Barcode
- 07388339
- Label serving
- 1 CAN (355 ml)
- Category
- Sodas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, high fructose corn syrup, citric acid, caramel color and natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink lemonade italian soda Hy-Vee Select | 39 | 0 g | 9.4 g | 0 g |
| Schwip Schwap Pepsico | 39 | 0 g | 9.8 g | 0 g |
| Lemon Lime Sprite Coca-Cola | 39 | 0 g | 10.6 g | 0 g |
| Drink cans Coca-Cola | 39 | 0 g | 11 g | 0 g |
| Thumbs Up 750ml pet Thumps up | 39 | 0 g | 9.7 g | 0 g |
| Laura lynn, ginger ale Laura Lynn | 39 | 0 g | 10.4 g | 0 g |
| Ginger Ale Laura Lynn | 39 | 0 g | 10.4 g | 0 g |
| Laura lynn, soda, ginger ale Laura Lynn | 39 | 0 g | 10.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger ale?
100 ml of Ginger ale has 39 kcal. Serving, 1 can, 355 ml (355 ml): about 138 kcal.
How much protein is in Ginger ale?
Ginger ale contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein.
How many carbs are in Ginger ale?
Ginger ale has 9.9 g of total carbohydrates per 100 ml, including 9.9 g of sugars.
How much fat is in Ginger ale?
Ginger ale contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ginger ale?
100 ml contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1962499. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 07388339. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.