Gerote Garnalen

Packaged product Other Foods Plus

Gerote Garnalen contains 88 kcal per 100 g.

Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
18 gprotein
0 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 944 mg 41%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Fat: 11%88kcal / 100 g
  • Protein 89%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium944 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8710624440398
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Compote Pomme et abricots Lidl Saveurs De Regions 88 0.5 g 20.1 g 0.5 g
Aromatisé coco Tennessee Farm 88 3.8 g 12.5 g 2.2 g
Paella Pfanne Spanische Art Genuss Welt 88 4.8 g 13.7 g 1.1 g
Roasted Garlic Rao's Homemade 88 1.6 g 5.6 g 6.4 g
Raspados Ice Bars Jarritos 88 0 g 21.1 g 0 g
Yaourt au lait de chèvre Vanille Soignon 88 4 g 7.4 g 4.7 g
Plat Végétarien Lo Han Chai Wu Chung 88 13 g 2.9 g 2.7 g
Surf, Squid Rings Pacific 88 15.9 g 2.7 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710624440398. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gerote Garnalen?

100 g of Gerote Garnalen has 88 kcal.

Is Gerote Garnalen high in protein?

Gerote Garnalen contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gerote Garnalen?

Gerote Garnalen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gerote Garnalen?

Gerote Garnalen contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Gerote Garnalen?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.