Gerookte Kip
Packaged product Poultry Jumbo
Gerookte Kip contains 105 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 105 kcal.
Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 582 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.4 g | 45% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of poultry (median 18 g)
- Fat1.7 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0.6 gin the lowest quarter of poultry (median 1.5 g)
- Sodium582 mgabove the median for poultry (median 440 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Geschnetzeltes Friki | 105 | 22.6 g | 0 g | 1.6 g |
| Poulet U | 105 | 23 g | 0.4 g | 1.3 g |
| Poitrine de poulet aux herbes de Provence Coop | 105 | 23 g | 0 g | 1 g |
| Râpé de poulet Casino | 105 | 20 g | 1.3 g | 2.2 g |
| Poitrine de poulet au curry Migros | 105 | 22 g | 0.9 g | 1.4 g |
| Gekookte kipreepjes Slagerskwaliteit | 105 | 16.4 g | 3 g | 3 g |
| Pollo entero limpio premium El mercado de aldi | 105 | 24 g | 0 g | 1.2 g |
| Kipfilet Spar | 105 | 19 g | 1.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerookte Kip?
100 g of Gerookte Kip has 105 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 105 kcal.
Is Gerookte Kip high in protein?
Gerookte Kip contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 22.4 g in serving, 1.0 portion, 100.0 g (100 g). About 85% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Gerookte Kip?
Gerookte Kip has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerookte Kip?
Gerookte Kip contains 1.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Gerookte Kip?
100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2379216802639. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.