Gepaneerde Kipschnitzel
Packaged product Other Foods Plus
Gepaneerde Kipschnitzel contains 138 kcal per 100 g. A serving, 125 g (125 g) provides about 173 kcal.
Roughly 55% of its calories come from protein, with 43% from carbohydrates and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 18.1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 43%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.1 gin the top quarter of other foods (median 7 g)
- Sugars0.3 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.5 g)
- Sodium79 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989845056
- Label serving
- 125 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pilons hauts de cuisse Le petit marché de Loué | 138 | 20 g | 1.1 g | 5.7 g |
| ClASSIC BARBECUE RICH & SMOKEY Heinz | 138 | 0.9 g | 34 g | 0.2 g |
| Filet de truite ardennaise fumés Delhaize | 138 | 25 g | 0.5 g | 3.9 g |
| Filets de truite ardennaise Delhaize | 138 | 25 g | 0.5 g | 3.9 g |
| Spécialité de mûre sauvage Garant | 138 | 0.6 g | 31 g | 0.5 g |
| Espirales con salsa boloñesa sin carne golden organic | 138 | 5.2 g | 22 g | 2.7 g |
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| Onglet Charal | 138 | 20 g | 0.6 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gepaneerde Kipschnitzel?
100 g of Gepaneerde Kipschnitzel has 138 kcal. Serving, 125 g (125 g): about 173 kcal.
Is Gepaneerde Kipschnitzel high in protein?
Gepaneerde Kipschnitzel contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 22.6 g in serving, 125 g (125 g). About 55% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Gepaneerde Kipschnitzel?
Gepaneerde Kipschnitzel has 14.1 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gepaneerde Kipschnitzel?
Gepaneerde Kipschnitzel contains 0.2 g of fat per 100 g.
How much sodium is in Gepaneerde Kipschnitzel?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989845056. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.